 | Abdominal ExercisesAbdominal Exercises - a full featured information about how to maintain a good health |
| Download | |
Abdominal Exercises Ranking & Summary
Advertisement
- License:
- Free
- Price:
- Free
- Publisher Name:
- By Fitness Attitudes
- Operating Systems:
- Windows 95, Windows Vista, Windows 98, Windows Me, Windows, Windows XP, Windows NT, Windows 2000, Windows 3.x
- Additional Requirements:
- Windows 3.x/95/98/Me/NT/2000/XP/Vista
- File Size:
- 611.39K
- Total Downloads:
- 9363
Abdominal Exercises Tags
- eBook exercise health health ebook BMI calculator interactive exercise musical exercise listening exercise trucker instructions exercise manager Exponents exercise educational exercise create exercise breathing exercise Instructions to TrueType exercise recordkeeping hinting instructions strech exercise instructions Calisthenics exercise exercise view Exercise Software spider instructions motorola e398 driver morphvox pro 3.4.14 filter shekan jadid windows-media-player-3.1 download les jeux arithmetic exercises word order exercises www.acid.com vocal exercises abdominal muscles exercises speech exercises vocal exercis
Abdominal Exercises Description
The abdominal muscles sit on the front and sides of the lower half of the torso, originating along the rib cage and attaching along the pelvis. The Abdominals are composed of several muscles: · Rectus Abdominus (Flex the spine bringing the rib cage closer to the pelvis). This is seen in the abdominal crunching movement. · Transverse Abdominus(Acts as a natural weight belt, keeping your insides in). This muscle is essential for trunk stability. · External Obliques (Work to rotate the torso and stabilize the abdomen). · Internal Obliques(Work to rotate the torso and stabilize the abdomen). Abdominal Exercises application is a simple ebook that was designed to give you a full featured information about how to maintain a good health.
Abdominal Exercises Related Software