Fitster Perform workout and exercises during work breaks.
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Anyone who's ever worked long hours in an office knows that it is a big challenge to stay healthy. Eye strain, pains, poor posture and other health challenges - these are the risks for everyone, who sits too much. Regenerate and refresh yourself from head to toes with different workouts that suit different fitness levels and needs. Fitster reduces stress and will help you to concentrate better, that can make you healthy at work. It is great way to find time for short exercises even in busy days.Fitster offers: Workout groups to choose from (hands, energy, muscle, stretch) 90+ exercises, developed in co-operation with physiotherapists Friendly illustrations Custom workout interval selection Time resets if keyboard or mouse is not usedBenefits of Fitster: prevent stress, headache, heart attack avoid depression allows you to be more happy Increase productivity Get in a better shape, reduce fat and tone muscle Reduce back, neck stiffness and pain Improve metabolism and fitness level Raise cardiovascular health Fight blood circulation problems Helps you find time to exercise even in super busy days

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