Exercise & Training Module A large collection of animated exercises
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Exercise & Training Module Ranking & Summary

Exercise & Training Module Tags

exercise exercises fitness make exercises workout fitness exercise addition exercises children exercises exercise trainer workout assistant large media collection msxml version 6.10.1129.0 we heart it pds to mat microsoft excel exercise diet exercise assistant 128x128 document icon bodybuilding exercise free exercise and reading exercise showwindow dwflags children exercise warm up exercise

Exercise & Training Module Description

Exercise & Training Module contains over 200 exercise animations as well as description for each exercise for the following muscle groups: Abdominals, Back, Biceps, Calves, Chest, Forearms, Glutes & Hips, Hamstrings, Quadriceps, Shoulders, Trapezius, Triceps Exercise & Training Module also contains Workout & Workout Sheets for the following 10 custom made workouts: 4 Week Cycle, Compound Set, Fat Loss, Jump Sets, Mens Workout, Muscle Gain, Sample Routine, Super Set, Womens Mass, Womens Workout Exercise & Training Module will also provide you with additional info about: Heart Rate Chart, Recovery, Target Training, Training Factors

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