Bathroom Scales Ebook tells basics, including using the Food Pyramid to lose weight.
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Bathroom Scales Description

For a first-time dieter, it can be hard to cut through the myths about losing weight. This ebook gives the basics of weight loss, so you can be on your way to seeing a healthy result on the bathroom scale. Find out how the Food Pyramid fits into weight control plans, and why simply eating less often doesn't work.

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