7 Minute Workout for Android

Don't have enough time to exercise every day. Try the 7-Minute Workout...
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7 Minute Workout for Android Ranking & Summary

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  • Rating:
  • Price:
  • Free
  • Publisher Name:
  • By Rivatic
  • Operating Systems:
  • Android
  • Additional Requirements:
  • Requires Android 4.4 and up
  • Total Downloads:
  • 414

7 Minute Workout for Android Tags


7 Minute Workout for Android Description

Don't have enough time to exercise every day? Try the 7-Minute Workout!Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!


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