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Free text user interface based nutrition software to record what you eat and analyze your meals for nutrient composition NUT records what you eat and analyzes your meals for nutrient levels in terms of the "Daily Value" or DV which is the standard for food labeling in the US. The NUT program uses the free food composition database from the USDA and is a free nutritional analysis software written for Unix systems.By experimenting, you can find the optimal level of the various nutrients and how to implement this with foods available to you. NUT can help reconstruct the lost instruction manual to your care and feeding because, when the authorities and crackpots disagree on the proper human diet, you can design an experiment using the food composition tables to discover the truth!The database included in NUT is the latest USDA Nutrient Database for Standard Reference. Here are some key features of "NUT": · 7412 foods and 140 nutrients--the complete, latest USDA database · Foods easy to find and add to daily meals · Configurable for 1-19 meals per day and any dietary plan--including low carb, zone, low fat · Comprehensive meal analysis for any number of consecutive meals · Presents both easy-to-read percentage summaries and in-depth nutrient analysis, including Omega-3 and Omega-6 essential fatty acids · Defaults to ounces or grams based on user input · Suggests foods based on current diet · Can easily create additional databases for other family members · Auto-transfer of successful dietary strategies from analysis screen to configuration settings · Allows recording of recipes and customary meals for fast data entry · Guesses recipes of packaged foods · Creates graphs of nutrient intake showing daily and monthly trends · Sorts foods richest in each of the 140 nutrients · Reveals which foods contribute most to user's nutrition · Runs on Linux, *nix, Windows (DOS); allows dual-boot PC systems to share the same data; and has no dependencies on other programs · The price is right--it's free! And you can read and modify the source code.

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